Spaceflight / ISS

The ISS Laps The Entire Planet Every 90 Minutes — 16 Sunrises A Day

2026-07-18
Enjoyed the clip?
A new space fact every day — follow so you never miss one.

Every 90 minutes, the space station laps the whole planet.

Every 90 minutes, the space station laps the whole planet. Not because it's small — because the ISS is moving at about 7.66 kilometres per second. That's roughly 28,000 kilometres per hour, fast enough to cross the United Kingdom in under a minute. Up there, 400 kilometres above your head, the crew don't get a 24-hour day like you do. They see the sun rise and set 16 times in a single day — once every 90 minutes, on repeat. Day, night, day, night, cycling faster than most people's meetings. Humans have lived aboard that station continuously since November 2000. Over two decades without a single gap, watching sunrise after sunrise that nobody on the ground will ever quite imagine. Follow Deep Field Vault for more of the universe, one orbit at a time.

SPEED CHECK

  • 7.66 km every second
  • ~28,000 km/h

ONE FULL ORBIT

  • Every 90 minutes
  • around the entire Earth

THEIR DAILY ROUTINE

  • 16 sunrises
  • 16 sunsets
  • every single day

ALTITUDE

  • ~400 km above
  • the surface

NEVER EMPTY

  • Continuously crewed
  • since November 2000
  • over two decades
Imagery: NASA (public domain) · View original on NASA ↗
Follow Deep Field Vault
A new space fact every day — follow so you never miss one.